THINGS MY ATHLETES CAN EXPECT IN TRAINING SESSIONS:
I will help pinpoint the area(s) where there is the most room for growth. I will customize my training programs for each of my athletes given their age, level, skill set and their baseball/softball goals. We will work on - but not limited to - hitting, catching, defense,  speed/agility, strength/conditioning and the mental aspects of positive work ethics towards the game.

 

• Learn an approach to put together consistent competitive at bats
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• Establish a balanced set up and foundation to track the ball properly and take controlled violent swings
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• Improve hand and forearm strength.

• Dynamic conditioning to maximize player’s muscle memory.

• Drills and exercises to incorporate at home to continue offensive improvement.

 

Each client session is different and varies given their performance level and skill sets. I will also be transparent throughout the process and teach the necessary steps to get amateur players to the next level of competition.